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Baked Avocado Fries Recipe! An Excellent Side for Lunch or Dinner! #ProduceforKids

disclosure-for-site

October 7, 2015 Carlee at Fun Learning Life 12 Comments

The following sponsored post featuring Baked Avocado Fries is on behalf of Produce for Kids. Opinions expressed are that of my own.

Baked Avocado Fries

Make delicious recipes like Baked Avocado Fries during the month of October, and support an excellent cause!

From September 24 – October 28, 2015 purchasing select produce products at Publix super markets will benefit local Feeding America food bank programs. Through a partnership with Produce for Kids and Publix at least $100,000 will be donate food banks local to Publix’s markets.

Ingredients for Baked Avocado Fries

Look in store for participating brands like Avocados from Mexico Mexican Hass Avocados, Chiquita® Bananas, Coast Tropical Mangos, Crunch Pak® Sliced Apples, Del Monte® Fruit Naturals® Cups, Fresh Express® Packaged Salad, RealSweet® Vidalia® Onions, Little Bear Brand Vidalia® Sweet Onions, Tasti-Lee Tomatoes, Marie’s® Dressings, and Wonderful® Pistachios.

Personally, we supported this promotion by purchasing Avocados for a Fry recipe, as well as picking up Tasti-Lee Tomatoes to make Bacon Chicken Salad Stuffed Tomatoes and Del Monte Fruit Naturals for my kiddos lunches. Visit Select Products at Publix Super Markets to Benefit Feeding America for more information.

Publix and Produce for Kids Fall 2015

Baked Avocado Fries Recipe

Serves 4 and adapted from an Original Recipe at Produce for Kids, please visit for nutritional information.

Ingredients:

2 Mexican Hass avocados, sliced ½-inch thick

1/2 Cup of Orange Juice (Original recipe calls for 1 lemon, juiced 1 lime, juiced)

1 cup panko bread crumbs

1/2 teaspoon salt, divided

1/2 teaspoon lemon pepper seasoning, divided

2 tablespoons lowfat Ranch dip

Olive Oil

 

Avocado for Fries

Directions:

Preheat oven to 425°F.

Put Orange Juice in a small bowl. Mix bread crumbs, ¼ tsp. salt and ¼ tsp. lemon pepper in separate bowl.

Baked Avocado Fries ready for oven

Dip avocados into juice, season with ¼ tsp. salt and ¼ tsp. lemon pepper, and press into bread crumbs.

Coat baking sheet with olive oil (original recipe called for cooking spray), lay avocados single layer and bake 12-15 minutes, or until golden brown. Served with ranch dressing for dipping.

logo Produce for kids

Have you ever made Baked Avocado Fries before? Did you use any other alternative ingredients?

For additional ways to incorporate ingredients from this special partnership between Publix, Produce for Kids, and Feeding America visit Meal Planning at Produce for Kids.

Avocado Fries

To learn more ways to add fruit and veggies to your children’s diets visit produceforkids.com. You can also check them out on Facebook at facebook.com/produceforkids and Twitter attwitter.com/produceforkids.

I hope you enjoy this recipe, I know my family did.

FFM

recipe

Comments

  1. Robin Rue (@massholemommy) says

    October 9, 2015 at 8:26 am

    Up until about a year ago I hated avocado - then something changed and now I cannot get enough. I cannot wait to make these.
    Reply
  2. Sarah Bailey says

    October 9, 2015 at 12:45 pm

    Oh wow this sounds amazing, I hadn't thought of baking avocado. x
    Reply
  3. Liz Mays says

    October 9, 2015 at 3:58 pm

    Oh my gosh I would love to try this out. I've never thought of using avocado like this!
    Reply
  4. Janell @ Saving You Dinero says

    October 9, 2015 at 10:05 pm

    I would have never thought of that. Im the only one in my house that likes avocados.
    Reply
  5. Theresa says

    October 10, 2015 at 12:33 am

    I have a newfound love of avocado and this sounds like an amazing new recipe for me to try. Seems very healthy too!
    Reply
  6. Toughcookiemommy says

    October 10, 2015 at 12:43 am

    These avocado fries look so delicious. I know that avocados contain vitamins and minerals that we all need.
    Reply
  7. Jeanine says

    October 10, 2015 at 8:50 am

    These look so good. I don't really eat avocados but I use them within recipes. These would probably be a big hit with my kiddos!
    Reply
  8. Ourfamilyworld says

    October 10, 2015 at 10:52 am

    That looks yummy. I've never thought of making avocados into fries. I can't wait to try this.
    Reply
  9. Paula Schuck says

    October 10, 2015 at 3:16 pm

    This is a great recipe idea. I have never tried Avocado Fries before. I think my family will love them.
    Reply
  10. Elizabeth Lampman says

    October 10, 2015 at 3:17 pm

    I love this idea. I will have to pick up the ingredients so i can try this recipe this weekend. They look delicious.
    Reply
  11. Kelly Hutchinson says

    October 10, 2015 at 6:31 pm

    Yummy! I would never have thought to do this with avocado slices. I need to give this a try.
    Reply
  12. Rosey says

    October 11, 2015 at 7:54 am

    What a great twist on avocado and fries. I'd love to make this for my granddaughter.
    Reply

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