“I participated in an Influencer Activation on behalf of Influence Central for the U.S. Highbush Blueberry Council. I received a stipend to facilitate my purchase for my review as well as a promotional item to thank me for my participation.”
Looking for a simple way to incorporate more fruit into your children’s meals or breakfast recipes?
Check out this Easy Blueberry Waffles Recipe I created and also be sure to enter the Little Changes Sweepstakes for a chance to WIN great prizes!
Blueberries are fun to eat whether added into a dish or simply eaten by the handful. 1 Cup of this delicious fruit is only 80 calories and also contains 3.6 grams of fiber per serving. Plus, thanks to growing seasons around the world, Blueberries are now available year round.
I want to start off the New Year right by making better food choices for my family, and one of the best ways to do this is through purchasing fresh produce.
On a recent trip to the store, I picked up a couple of boxes of Blueberries. After fighting off my kids (who simply wanted to snack on them all), I incorporated them into an easy recipe and had breakfast for dinner.
Easy Blueberry Waffles Makes Approximately 5
– 1/2 Cup of Fresh Blueberries
– 1 Egg
– 1 Cup of Flour
– 3/4 Cup of Milk
– 2 Tablespoons of Sugar
– 4 Tablespoons of Olive Oil
– 3 Teaspoons of Baking Powder
– 1/2 Teaspoon of Cinnamon
– 1/4 Teaspoon of Salt
Preheat your waffle maker. Then, puree the blueberries in a blender.
Next, beat the egg and then combine all the ingredients completely with a spoon.
Prepare the batter in your waffle maker until cooked.
They are that simple to make and require no syrup, plus you can garnish with even more fresh blueberries!
Wanting to start off your New Year eating Healthier & Winning?
During the Little Changes Sweepstakes, you have a chance to win a trip for two to LA for the Little Changes Kitchen Challenge alongside actress, author and TV host Alison Sweeney. In addition, Runners up may win one of four $500 Whole Foods or Lululemon gift cards for a refreshed pantry or workout wardrobe!
Choose little, win BIG. Hurry! Sweepstakes opens on January 1, 2015 and closes February 16, 2015!
To enter visit littlebluedynamos.com/littlechanges2015
How do you incorporate Blueberries into your meals? What is your favorite way to eat them?
To learn more about the U.S. Highbush Blueberry Council visit littlebluedynamos.com. You can also check them out on Facebook at facebook.com/LittleBlueDynamos, Twitter at @Blueberry411, Instagram @LittleBlueDynamos, and for meal ideas visit them on Pinterest at pinterest.com/BlueberryLife.
I hope you enjoy my waffle recipe and Good luck winning the contest!
Linda Kinsman says
Melissa Pezza says
Kasandria Reasoner says
Carlee AKA Frugal and Fun Mom says
Alison Lewis Cowart says