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Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe!

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July 13, 2014 Carlee at Fun Learning Life 16 Comments

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions about LifewayKefir are mine alone. #KefirCreations #CollectiveBias

As a parent, I can’t help but worry about whether my children are getting proper nutrients.  I try my best to offer them foods to promote “well-being”, but I wonder if I could do more. This worry is compounded with my youngest child since he has a sensitivity to milk products.

I happened to mention this to a few mom friends at breakfast one day and they said, “Have you tried Kefir. Our kids love it.” After hearing this, I did some research and found out that Lifeway Kefir Smoothies contain Vitamins A & D, has 11 Grams of Protein, and No Artificial Sweeteners. They are also rich in Calcium, 99% Lactose Free, and a Probiotic.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

Well after reading this, I didn’t need any more convincing and this past week I took a trip to my neighborhood Winn-Dixie to pick up a couple varieties of these Lifeway Kefir Cultured Milk Smoothies.

I bought 3 – 32 ounce containers of the Kefir Smoothies in the Raspberry, Blueberry, and Plain Unsweetened varieties. I even found an online coupon to use with my purchase.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

As soon as I got home, I opened up a bottle of a fruit flavored Kefir and taste tested. It was REALLY good.

The next day the kiddos took turns trying it out, and they were of the same opinion.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

My youngest has also taken to these fruit smoothies, and as he inhales a cup he then asks for more!

As for the Plain Unsweetened Flavor, I found that it would make a perfect base to Freezer Pops. After some experimentation, I determined that the combination of Coconut, Orange, and Kefir created a sweet tropical flavor. It was a keeper!

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

To recreate these Tropical Smoothie Kefir Freezer Pops, you will need:

6 slot Freezer Pop Container

1/2 Cup of  Plain Unsweetened Lifeway Kefir

2 – 4 oz Containers of Mandarin Oranges in Light Syrup

2 Tbsps of Shredded Coconut

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

Directions:

Combine 1/2 cup of Plain Unsweetened Kefir with the drained juice of 2 Mandarin Orange containers and 2 Tbsps of Shredded Coconut.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

Put 2-3 Oranges into each freezer pop container, and then pour the mixture over this. Freeze for 2-3 hours until solid and Serve.

This recipe is really that easy to create, and it is so nice to know that I can give my family a tasty healthy treat.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

How do you incorporate Kefir into your diet? What recipes have you used this ingredient in?

Want to know more about Lifeway Kefir and take advantage of a coupon? Visit Lifeway Foods Coupons for more details! You can also look for additional recipes at their Facebook page at facebook.com/LifewayKefir and Twitter at @lifeway_kefir.

We are really enjoying these smoothie flavors, and I am so glad I have found a great way to add more “well-being” into my family’s diet.

FFM

recipe

Comments

  1. Jennifer says

    July 13, 2014 at 2:48 pm

    Those look delicious. I love Kefir, but I've never tried it any other way than drinking it. This is a great idea!
    Reply
  2. Dawn says

    July 13, 2014 at 2:49 pm

    I love it! Kefir is already delicious on its own. Add some fruit and make it a freezer pop? GENIUS!
    Reply
  3. Robin (Masshole Mommy) says

    July 13, 2014 at 3:09 pm

    That is a great way to sneak something healthy in there :) I will have to try these.
    Reply
  4. Daisy says

    July 13, 2014 at 3:41 pm

    I can't wait to try making these. I've been trying to incorporate Kefir into my diet since it helps with digestion.
    Reply
  5. Jenn @TheRebelChick says

    July 13, 2014 at 4:05 pm

    YUM! I hadn't thought about making ice pops with the Kefir smoothies, what a great idea!
    Reply
  6. Kimberly Grabinski says

    July 13, 2014 at 4:06 pm

    My kids LOVE Lifeway Kefir! It tastes great and is so good for them. These freezer pops are brilliant, my daughter loves mandarin oranges too!
    Reply
  7. Dede says

    July 13, 2014 at 4:31 pm

    My kids would love these fruity pops. We'll have to give Kefir a try!
    Reply
  8. Pam says

    July 13, 2014 at 8:06 pm

    My kids love this brand of kefir as well. Those smoothie pops look delicious.
    Reply
  9. Matthew's Mom says

    July 13, 2014 at 8:22 pm

    These look easy to make. I like that they are a good way to pack some extra nutrition in for my family since I'm sure that they won't be able to resist these.
    Reply
  10. ANGELE @shoeboxbegone says

    July 14, 2014 at 3:23 am

    Haven't use this but I'll have to try! Looks good :)
    Reply
  11. Kathleen Kennedy-Leon says

    July 16, 2014 at 1:03 am

    What a great idea to add fruit to the bottom--thanks for sharing-they look cool and refreshing!
    Reply
  12. Mama to 5 BLessings says

    July 16, 2014 at 7:42 am

    I have never tried Kefir before, this looks like a great recipe especially for the summer!
    Reply
  13. Mistee Dawn says

    July 16, 2014 at 10:27 am

    Those look absolutely delicious. I definitely will have to try these.
    Reply
  14. Alaina Bullock says

    July 16, 2014 at 11:52 am

    I haven't ever tried Kefir since I didn't know much about it, but after reading this, it is definitely are on my list! Love your idea fr the popsicles! What a great recipe for summer!
    Reply
  15. Stacey - Seattle Mom Blog says

    July 16, 2014 at 7:57 pm

    I've been reading so much about kefir lately. This looks like a great recipe for me to try it for the first time. I LOVE mandarin oranges!
    Reply
  16. Elin says

    August 4, 2014 at 11:09 am

    Hi! Your blog has caught our attention because of the quality of the recipes. We would be delighted if you would join us at http://www.mytaste.com/ so that we could link to it. myTaste.com is a search engine that compiles the best American cooking sites and blogs from the Internet. Several hundred blogs are already enrolled here and are taking benefit from the traffic we are sending to their sites. To join myTaste, just go to http://www.mytaste.com/add-your-food-blog Best regards, Elin MyTaste.com
    Reply

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