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I just wanted to put up a quick weight loss and exercise update. Time has really gotten away from me, and I intended to post this more often, but with 3 kids things get a little crazy at times.
I made it under 140 and my clothes are fitting A LOT better. However, I have not made it to the gym as often as I would like. Between cleaning house, cooking, and my kids extracurricular activities, I have been keeping busy. Enough with the excuses though, I will try to do better, but I won’t make any promises!
Obviously I’m not doing too bad, I have been limiting my portions, and must be burning some calories with all the running around I do.
For reference check out my first post Look Who Made It Back To The Gym! #weightloss #exercise #resolution
Do you have a weight loss goal for this year? Or, are you simply trying to get back to the gym as well?
Till next time!
FFM
Be sure to consult with your physician before you start any type of weight loss or exercise regimen to ensure that you are healthy enough, or for guidance based on your current level of health.
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