– Tomatoes are an excellent source of vitamin A, vitamin C, & potassium
Guacamole Tomato Boats
2. Wash and dry tomatoes.
3. Slice tomatoes in half, cross section wise, and scoop out the insides, being careful not to puncture/tear the bottom of the tomato half.
4. With open side of tomato facing up, fill with guacamole, then salsa, and garnish with cheddar cheese.
5. Bake/broil until cheese melts, then remove from oven.
Preparation Time: 25 Minutes
Calories Calories 220 (69% carbohydrate, 20% protein, 12% fat); Fat ; Protein ; Carbohydrate ; Fiber 4g; Cholesterol 12mg; Sodium 240mg; Calcium 34% DV; Vitamin A 27% DV; Vitamin C 30% DV; Iron 5% DV
To find other great recipes revolving around fresh produce visit: http://www.produceforkids.com/
At Home Moma
Information, Photos, and Produce For Kids Tote Bag provided by Child’s Play Communications and Produce for Kid’s.