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Goya “MyPlate” Cookbook With Healthy and Affordable Latin Recipes! Free Download! Check Out the Quinoa Salad I Made!

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March 30, 2013 Carlee at Fun Learning Life 16 Comments

Goya Cookbook

Thanks to Goya, I was given a Hard Copy of their MyPlate Cookbook to check out recipes to prepare, along with Goya Quinoa and Goya Olive Oil to get me started on a Quinoa Salad.

Goya recently launched a bi-lingual “MyPlate” Cookbook that features 30 quick, easy, and healthy recipes.  These dishes are inspired by Mexico, Central America, South America, Spain, The Caribbean, and beyond, and are listed by price per plate. The cookbook is broken down into 10 complete plates that fulfill all of the food groups illustrated in the ChooseMyPlate.gov.

Goya is proud to collaborate with The First Lady’s LetsMove Initiative and the USDA to promote MyPlate, a new tool for healthy eating. MyPlate illustrates the five food groups: fruits, vegetables, grains, protein, and dairy.

 Goya Quinoa

Prepared Goya Quinoa.

The cookbook includes recipes for fish, chicken, steak, salad, quesadillas, smoothies, and so much more. So far, I have prepared the Black Bean Quesadillas, and I also made the Quinoa Salad.

Goya Quinoa Salad Ingredients

Ingredients needed for the Quinoa Salad included lemon juice, cilantro, tomato, scallions, Goya Olive Oil and Sazonador Total.

Goya Quinoa Salad

Quinoa Salad

Creating the Quinoa Salad was easy, and the results were tasty. It has a beautiful color and unique texture.  My daughter even tried it, and she is a picky eater.  I had to substitute in another brands chicken bouillon and it seemed a little salty to me. As an alternative I may use less in the future or skip the bouillon altogether. FYI, this tastes even better the second day.

Want to check out these recipes as well?  You can download a FREE copy here->Goya MyPlate Cookbook for a limited time, or you can enter to win a Hard Copy below.

To learn more about Goya and it’s food visit goya.com.  You can also check them out on Facebook at facebook.com/goyafoods and Twitter at@granfamiliagoya. FYI, Goya has coupons, so be sure to check them out here Goya Coupons.

Giveaway

And thanks to Goya, I have been authorized to giveaway a Hard Copy of the  “MyPlate” Cookbook to one (1) lucky Frugal and Fun Mom reader.

To enter, please allow a moment for the Rafflecopter Form to load below.

a Rafflecopter giveaway

FFM

Frugal and Fun Mom did not receive compensation for this post, but was provided a Hard Copy of a Goya MyPlate Cookbook along with Goya Quinoa and Goya Olive Oil for free to review. The opinions expressed in this post are that of my own. 

free, giveaway, recipe, review Affordable, Central America, Cookbook, Free Download, Goya, Healthy, Latin, Mexico, MyPlate, quesadillas, Quinoa Salad, recipes, South America, Spain, The Caribbean

Comments

  1. Ashley S says

    March 31, 2013 at 3:09 pm

    Green Beans with Pepitas!
    Reply
  2. deana c says

    April 2, 2013 at 9:24 am

    I am looking forward to trying the Argentinean Grilled Steak with Salsa Criolla recipe!
    Reply
  3. Katie Pederson says

    April 2, 2013 at 10:37 am

    I really want to make the quinoa salad - it looks sooooo good!
    Reply
  4. Karen Gonyea says

    April 2, 2013 at 5:14 pm

    The Argentinean Grilled Steak sounds absolutely amazing :)
    Reply
  5. Jen says

    April 3, 2013 at 1:36 pm

    rice and beans and pork chops
    Reply
  6. Stephanie Larison says

    April 7, 2013 at 4:43 am

    Argentinean Grilled Steak with Salsa Criolla
    Reply
  7. Brandi Dees says

    April 11, 2013 at 1:27 pm

    all of them! i love trying new recipes!
    Reply
  8. Judy says

    April 11, 2013 at 1:29 pm

    My daughter would love this... she adores Goya!!
    Reply
  9. Christine says

    April 21, 2013 at 8:58 pm

    The Argentinean Grilled Steak
    Reply
  10. Anne says

    April 24, 2013 at 7:44 pm

    I've got the Brown Rice with Vegetables marked to try, along with the Tasty Lemon and Herb Chicken.
    Reply
  11. alena svetelska says

    April 27, 2013 at 9:20 am

    the Argentinean Grilled Steak sounds so yummy
    Reply
  12. Brooke Adametz says

    April 29, 2013 at 8:19 pm

    Baked jalapeno poppers!
    Reply
  13. Valerie Taylor Mabrey says

    May 1, 2013 at 3:03 pm

    all of them we are trying to eat better so have to restock my whole recipe box vmkids3 at msn dot com
    Reply
  14. Karrie Millheim says

    May 1, 2013 at 9:36 pm

    The Quinoa Salad ,,,,yummy :)
    Reply
  15. Laurie Emerson says

    May 1, 2013 at 10:01 pm

    I would like to try and make the Saucy Meatball.
    Reply

Trackbacks

  1. Easy Herb Burger Recipe! Made With Only 3 Ingredients! » Frugal and Fun Mom/ Florida Mom Blog, Recipes, Crafts, Family Fun says:
    August 12, 2014 at 1:05 pm
    […] Goya when I was working on a sponsored campaign for the “MyPlate” Cookbook. I was making a Quinoa Salad and was missing one of the ingredients. I went out to search for it and found it in the Ethnic […]
    Reply

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