Thanks to Quaker, I got to meet and work out with Bob Harper from The Biggest Loser!!! Plus Check out Great Exercise Tips and FREE Recipes!

You have to know that I am still in shock from this, and my body is still in pain, but “No Pain No Gain!” Right?

Thanks to Quaker, I was given the opportunity to work out with Bob Harper from The Biggest Loser at this years BlogHer’11 event.

50 of us were invited to participate and were given Yoga mats, Bob’s work out DVD, and Gatorade products.

We stretched, we moved, and we burned calories. We also had a bunch of laughs. I learned how out of shape I am and apparently I will be starting aerobics next week once I recover.

After the workout, there was a question and answer session and it also included a breakfast where they served Quaker Oatmeal and Oatmeal Squares Cereal among other great items.

If you would like an opportunity to see some of the great exercises and tips that Bob Harper has to offer, check out Bob Harper’s Amazing Mornings at Quaker’s Facebook Page CLICK HERE.

For FREE recipes and tips for cooking with oatmeal CLICK HERE.

Have you had any recent weight loss successes? What do you do to keep the weight off and stay healthy? I would love to hear your comments!

At Home Moma

Comments

Anonymous says

August 8, 2011 at 10:29 pm

I do kickboxing twice a week and boot camp/crossfit three times a week! I love it! My kids do kickboxing also! We decided as a family to get in shape! Most people don't eat enough fruits and veggies. Stay away from processed and fast foods!! I've loat weight, but my goal is to get healthy the right way. I'm lucky to have an awesome trainer and fabulous people in our classes. I didn't know a single person in class, and now they are like a second family to us!

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